You likely first saw me on Extreme Weight Loss where Chris and I were privileged to work firsthand with people on year-long transformations. Besides being a mother to four wonderful kids and wife to the amazing Chris Powell, I am a business-woman a NY Times Best-selling author, a trainer, a transformation specialist, health and fitness blogger, among many other roles!—and I will be your biggest cheerleader throughout your transformation journey.
As a woman and mother, I know the struggle is real to find time and energy to focus on your health and fitness. So, I created Body Back Jumpstart as a program that anyone with a busy lifestyle could easily adopt and SUSTAIN… without any insanely exhausting workouts or crazy dietary restrictions. I am here for you through every step of your transformation journey.